How Many Points Is Shakeology On Weight Watchers Smartpoints
| KikiPea Posts: 11,897 Jun 25, 2014 21:56:15 GMT | Post by KikiPea on Dec 11, 2017 2:05:35 GMTIf so, do you know how it fits into the newest freestyle point system? I am considering starting the new program (Lost 50lbs on the Smart Points, but gained 20 back.), but want to continue Shakeology, as it is helping with my gut health, as well as other things. I just don't want to do WW if a shake will cost me too many points. Thanks for any help you can provide! (Yes, I will be researching things this week, but just wanted to ask this one question to those who might know.) |
| KikiPEA www.facebook.com/PepperedwithLove/ Pea, Glorious Pea...REFUPEA #244 PeaNut 43,536 "We are family...my DH, my puppies and me!" -KikiPea "Without good direction, people lose their way; the more wise counsel you follow, the better your chances." Pro.11:14 "Don't let your suitcase full of cheese be your fork and spoon." -Marie Barone-Everybody Loves Raymond |
| redshoes Posts: 1,382 Jun 26, 2014 2:33:13 GMT | Post by redshoes on Dec 11, 2017 2:36:10 GMTI can't answer your question but if you're interested in an alternative to Weight Watchers, check out the podcast Losing 100 lbs. No counting calories, no points, no foods are off limits, no special supplements necessary, etc. It's learning how to eat based on physical hunger, and deal with emotional eating and overeating. I've lost 15 lbs so far and I LOVE this program. Every day is practice at getting better and it's really nice to not stress about the holidays when it's a typical time for emotional/overeating. |
| cmpeter PEAecful Pea Posts: 8,334 Jun 26, 2014 1:32:54 GMT | Post by cmpeter on Dec 11, 2017 2:44:22 GMTThe WW app shows a scoop of Shakeology powder is between 3-5 points depending on flavor. You get 23 points with the new program, so that seems very doable. |
| cmpeter |
| KikiPea Posts: 11,897 Jun 25, 2014 21:56:15 GMT | Post by KikiPea on Dec 11, 2017 3:05:57 GMT I can't answer your question but if you're interested in an alternative to Weight Watchers, check out the podcast Losing 100 lbs. No counting calories, no points, no foods are off limits, no special supplements necessary, etc. It's learning how to eat based on physical hunger, and deal with emotional eating and overeating. I've lost 15 lbs so far and I LOVE this program. Every day is practice at getting better and it's really nice to not stress about the holidays when it's a typical time for emotional/overeating. I've been following macros, and do not have an issue with emotional, or overeating. I've maintained over the last year, but want to start losing again. I know WW works for me, and know how to follow it, so want to try the new program before looking into anything new. |
| KikiPEA www.facebook.com/PepperedwithLove/ Pea, Glorious Pea...REFUPEA #244 PeaNut 43,536 "We are family...my DH, my puppies and me!" -KikiPea "Without good direction, people lose their way; the more wise counsel you follow, the better your chances." Pro.11:14 "Don't let your suitcase full of cheese be your fork and spoon." -Marie Barone-Everybody Loves Raymond |
| KikiPea Posts: 11,897 Jun 25, 2014 21:56:15 GMT | Post by KikiPea on Dec 11, 2017 3:07:00 GMT The WW app shows a scoop of Shakeology powder is between 3-5 points depending on flavor. You get 23 points with the new program, so that seems very doable. Perfect. That's very helpful. Thank you! |
| KikiPEA www.facebook.com/PepperedwithLove/ Pea, Glorious Pea...REFUPEA #244 PeaNut 43,536 "We are family...my DH, my puppies and me!" -KikiPea "Without good direction, people lose their way; the more wise counsel you follow, the better your chances." Pro.11:14 "Don't let your suitcase full of cheese be your fork and spoon." -Marie Barone-Everybody Loves Raymond |
| redshoes Posts: 1,382 Jun 26, 2014 2:33:13 GMT | Post by redshoes on Dec 11, 2017 3:10:39 GMT I can't answer your question but if you're interested in an alternative to Weight Watchers, check out the podcast Losing 100 lbs. No counting calories, no points, no foods are off limits, no special supplements necessary, etc. It's learning how to eat based on physical hunger, and deal with emotional eating and overeating. I've lost 15 lbs so far and I LOVE this program. Every day is practice at getting better and it's really nice to not stress about the holidays when it's a typical time for emotional/overeating. I've been following macros, and do not have an issue with emotional, or overeating. I've maintained over the last year, but want to start losing again. I know WW works for me, and know how to follow it, so want to try the new program before looking into anything new. Makes sense! I've heard great things about Shakeology. |
| PolarGreen12 I'm in love with cities I've never been to and people I've never met. Posts: 8,941 Dec 20, 2014 21:07:45 GMT | Post by PolarGreen12 on Dec 11, 2017 4:34:32 GMTJust like the previous systems your points are determined by your age, height, and current weight. You may have more than 23 points per day, that is just the minimum. I have 50 points per day. But either way 3-5 points for a shake seems like it would fit into the plan easily. |
| tracylynn Posts: 4,267 Jun 26, 2014 22:49:09 GMT | Post by tracylynn on Dec 11, 2017 6:11:06 GMT The WW app shows a scoop of Shakeology powder is between 3-5 points depending on flavor. You get 23 points with the new program, so that seems very doable. Everyone's points are different. I get more points than 23. It's dependent on age, gender and current weight. |
| RefuPea #1512 PeaNut 54,403 |
| cmpeter PEAecful Pea Posts: 8,334 Jun 26, 2014 1:32:54 GMT | Post by cmpeter on Dec 11, 2017 6:40:37 GMTSorry, that's correct you could get more than 23 points...that's the new minimum with Flex Points. But, I'm assuming since she mentioned wanting to lose 20lbs that she would get around 23 points. |
| cmpeter |
| SallyPA Posts: 1,757 Jun 27, 2014 4:53:09 GMT | Post by SallyPA on Dec 11, 2017 17:28:16 GMTI have 23 also. I would be happy to use a handful of daily points on something that I like, especially if it helped other issues (your GI). But only once a day. I much prefer to eat my points rather than drink them. 23 goes pretty fast; I've cut out all my chips and crackers and cookies because I just don't like to see my points go for those foods. |
| KikiPea Posts: 11,897 Jun 25, 2014 21:56:15 GMT | Post by KikiPea on Dec 11, 2017 17:29:14 GMT How often will you have a shake? Just once a day? Yes 🙂 |
| KikiPEA www.facebook.com/PepperedwithLove/ Pea, Glorious Pea...REFUPEA #244 PeaNut 43,536 "We are family...my DH, my puppies and me!" -KikiPea "Without good direction, people lose their way; the more wise counsel you follow, the better your chances." Pro.11:14 "Don't let your suitcase full of cheese be your fork and spoon." -Marie Barone-Everybody Loves Raymond |
| keithurbanlovinpea Flowing with the go... Posts: 3,725 Jun 29, 2014 3:29:30 GMT | Post by keithurbanlovinpea on Dec 11, 2017 17:55:09 GMT I can't answer your question but if you're interested in an alternative to Weight Watchers, check out the podcast Losing 100 lbs. No counting calories, no points, no foods are off limits, no special supplements necessary, etc. It's learning how to eat based on physical hunger, and deal with emotional eating and overeating. I've lost 15 lbs so far and I LOVE this program. Every day is practice at getting better and it's really nice to not stress about the holidays when it's a typical time for emotional/overeating. Love me some Corinne Crabtree! |
| Mrs. Russell - Living the big life in Texas... |
| KikiPea Posts: 11,897 Jun 25, 2014 21:56:15 GMT | Post by KikiPea on Dec 11, 2017 23:51:08 GMT Yes 🙂 Then, yes, I think you could totally do it 😊 YAY! Thanks! |
| KikiPEA www.facebook.com/PepperedwithLove/ Pea, Glorious Pea...REFUPEA #244 PeaNut 43,536 "We are family...my DH, my puppies and me!" -KikiPea "Without good direction, people lose their way; the more wise counsel you follow, the better your chances." Pro.11:14 "Don't let your suitcase full of cheese be your fork and spoon." -Marie Barone-Everybody Loves Raymond |
How Many Points Is Shakeology On Weight Watchers Smartpoints
Source: https://2peasrefugees.boards.net/thread/71229/weight-watchers-shakeology
0 Komentar